Coaching · Programs · Results
Programs, nutrition systems, and accountability built for people who want a serious body of work — not another generic PDF.

Structured programming
Progressions you can follow week to week.
Nutrition architecture
Systems that match your training phase.
Accountability
Support channels for paying members.
Proof
Scroll through client results — collages and side-by-sides. Open the gallery for the full set.
Plans
Packages plus standalone diet or training options — pick what matches your season.

Customised diet plan, customised workout plan, and complete guidance step by step. Includes the full ebooks bundle at no extra cost, plus chat and call support for guidance.
From
₹11999

Full-year coaching structure — training and nutrition aligned for long-term transformation and accountability.
From
₹24999

Six months of structured programming and nutrition support — ideal for a serious mid-term transformation.
From
₹19999
Voices
Outcomes from people who run the program like a product — consistency over hype.
Tap a card to open each profile on Instagram.

@officialshlok_
Shlok (Ankur)
Personal · Founder

@thebigboyzbody
The Big Boyz Body
Main brand

@bigbrozbody
Big Broz Body
Brand

@fitwithshlok
Fit With Shlok
Coaching brand
Live post grids need an Instagram API. These cards use your site photography for a consistent look; the link always opens the real Instagram profile.
From the feed · site imagery




Newsletter
Micro-lessons and rotation ideas — no spam.
FAQ
Do I need a gym membership?
Most programs assume access to barbells, dumbbells, and cables. A well-equipped gym is ideal — home gym variations are noted where possible.
How soon will I receive my ebooks?
Immediately after successful payment. Downloads appear in your dashboard and confirmation email (when email provider is connected).
Are subscriptions cancellable?
Yes. Subscription coaching can be cancelled before the next billing cycle per Razorpay subscription rules.
Do you offer refunds?
Digital goods are generally non-refundable once downloaded — reach out if there is a duplicate charge or technical failure.
Member vault
Videos, logs, and PDFs appear in your dashboard as soon as payment clears.